Blog thoughts about running

Outstanding Winter 2014 Coyotes Kick-off!

Coach Nash and Coach Becky couldn't be more excited about how this winter season is shaping up! The team is full of good listeners, great team spirit and lots of enthusiastic runners...just what every coach dreams of in a team! The topper? YOU,...

read more
12.04.13 Top 10 Holiday Gift Ideas for the Fitness Freak in Your Life
09.21.13 Nutrition Clinic for Female Athletes
08.27.13 Perspiration at its Finest

Upcoming Events